torrenttip logo
1
0819
0422
1
1
1
0419
0419-2
0505
0505
0301-0401
1
2
1
0

Is Mindfulness Right for You? Is Mindfulness Right For You (2021) [1080p] [WEBRip]

1911 2021/06/18 23:25

Is Mindfulness Right For You (2021) [1080p] [WEBRip]

hash: 1295a56ba35cbfc3fcb586197fd170c5126e8316
size: 1.4GB
is mindfulness right for you 2021 1080p webrip
magnet:?xt=urn:btih:1295a56ba35cbfc3fcb586197fd170c5126e8316
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.